Thursday, February 9, 2012

Easy Baked Chicken and Potato Dinner for Two


 


2
boneless skinless chicken breast halves (1/2 pound)
2
tablespoons Dijon mustard
1/2
cup Bisquick Heart Smart® mix or Original Bisquick® mix
3/4
pound small red potato, cut into fourths
1
small red or green bell pepper, cut into 1/2-inch pieces
1
small onion, cut into 8 wedges
Cooking spray
2
tablespoons grated Parmesan cheese, if desired
1/2
teaspoon paprika
  • 1Heat oven to 400ºF. Spray baking dish, 13x9x2 inches, with cooking spray.
  • 2Brush chicken with 1 tablespoon of the mustard, then coat with Bisquick mix. Place 1 chicken breast half in each corner of pan. Place potatoes, bell pepper and onion in center of pan; brush vegetables with remaining mustard. Spray chicken and vegetables with cooking spray; sprinkle evenly with cheese and paprika.
  • 3Bake 35 to 40 minutes, stirring vegetables after 20 minutes, until potatoes are tender and juice of chicken is no longer pink when centers of thickest pieces are cut.
7e692a0b-00ef-4701-a0e1-f37e092d8927.jpg

No comments:

Post a Comment